Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with one another and want to invite you to connect with us.
Topic this week: We are wrapping up our series on destressing and detoxing this week. We will review some of the things we talked about such as how stress affects our bodies and minds. Then we will touch on how this destress and detox journey has benefited us. It is important to continue paying attention to our stress levels so they do not get out of control. We have to take care of our bodies and minds.
We welcome callers LIVE ON AIR! (319) 572-6208 press 1
Join us Monday’s 5:30pm MST/ 4:30pm PST
Mental Acumen Website: https://mentalacumenradio.com/
Health Coaching Website: http://coachchristie.com/
SAVA 24/7 Crisis Hotline: 970-472-4200